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Sat, Apr. 30, 2016

Words of Wisdom
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If you are looking for Kundalini Yoga (as taught by Yogi Bhajan) in the Harrisburg/South Central Pennsylvania region, you have found it! B.J. McNeillie (Guru Jagat Kaur) KRI Certified Instructor since 1998, is pleased to welcome you to her peaceful yoga and meditation center, The People Sanctuary, at 3045 Lisburn Road, Mechanicsburg, PA 17055. The People Sanctuary celebrates its ninth anniversary on February 1, 2016! Check out the schedules for classes and special events, as well as other helpful and interesting information. Here's wishing you peace and joy!

Special Notes
Click Here For Video Clips

B.J. is thrilled to announce the release of her brand new DVD, "Chair Yoga for Strength, Flexibility and Relaxation." For more information, click on the "videos" tab.

To see a few brief clips from the DVD, click on this link:

Special Events

Community Meditation Group
Date / Time: Sat. May 7, 2016, from 9:00 a.m. - 10:30 a.m.
Location: The People Sanctuary, Mechanicsburg
Phone: (717) 458-5336
This community-building activity began in February of 2006 at the request of B.J.'s yoga students. It has become a very safe and supportive group not only to learn about and practice meditation, but also to nurture your spiritual journey. Wear comfortable clothes. No meditation experience is required.
There is no set fee for this group, but a love offering will be gratefully accepted.


''Patience pays. Let no temptation shake you, no vibration move you, and no action force you out of yourself and righteousness.''
Yoga Bhajan, Master of Kundalini Yoga

More Recipes Here
Mung Beans and Rice
  • This main dish is very nourishing and easy on the digestive system. more>>


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    Classes
    Monday's Classes
  • 2:00 p.m. - 3:00 p.m.
    - Mechanicsburg

    - Gentle Yoga (Chair Yoga)
    - Bethany Village West, Community Center


  • 5:45 p.m. - 7:00 p.m.
    - Mechanicsburg

    - Intermediate Yoga
    - The People Sanctuary


  • 7:15 p.m. - 8:30 p.m.
    - Mechanicsburg

    - GENTLE STRESS RELIEF YOGA (Mellow Mondays)
    - The People Sanctuary


  • thepeoplesanctuary.com