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Sat, Mar. 28, 2015

Words of Wisdom
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If you are looking for Kundalini Yoga (as taught by Yogi Bhajan) in South Central Pennsylvania, you've found it! B.J. McNeillie (Guru Jagat Kaur), KRI and Conscious Pregnancy Certified Instructor, is pleased to welcome you to her peaceful yoga and meditation center, The People Sanctuary, at 3045 Lisburn Road, Mechanicsburg, PA 17055. The People Sanctuary celebrates its sixth anniversary on February 1, 2013! Check out the class and workshop (special events) schedules, as well as other helpful and interesting information. At this site, you can also find a link to see selected clips from B.J.’s new “Chair Yoga” DVD. Here’s wishing you peace and joy!

Special Notes
Click Here For Video Clips

B.J. is thrilled to announce the release of her brand new DVD, "Chair Yoga for Strength, Flexibility and Relaxation." For more information, click on the "videos" tab.

To see a few brief clips from the DVD, click on this link:

Special Events

Community Meditation Group
Date / Time: Sat. April 11, 2015, from 9:00 a.m. - 10:30 a.m.
Location: The People Sanctuary, Mechanicsburg
Phone: (717) 458-5336
PLEASE NOTE: DUE TO THE EASTER AND PASSOVER HOLIDAYS, APRIL'S GROUP WILL MEET ON THE SECOND SATURDAY OF THE MONTH INSTEAD OF THE FIRST SATURDAY.
This community-building activity began in February of 2006 at the request of B.J.'s yoga students. It has become a very safe and supportive group not only to learn about and practice meditation, but also to nurture your spiritual journey. Wear comfortable clothes. No meditation experience is required.
There is no set fee for this group, but a love offering will be gratefully accepted.


''A bus driver is the best example of a guru. He is totally involved in taking you to a destination, but he is uninvolved with you as well. His job is to pick you up and to deliver you.''
Yoga Bhajan, Master of Kundalini Yoga

More Recipes Here
Beet-Carrot Casserole
  • This dish is cleansing to the liver and the digestive tract. more>>


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    Classes
    Monday's Classes
  • 2:00 p.m. - 3:00 p.m.
    - Mechanicsburg

    - Gentle Yoga (Chair Yoga)
    - Bethany Village West, Community Center


  • 5:45 p.m. - 7:00 p.m.
    - Mechanicsburg

    - Intermediate Yoga
    - The People Sanctuary


  • 7:15 p.m. - 8:30 p.m.
    - Mechanicsburg

    - GENTLE STRESS RELIEF YOGA (Mellow Mondays)
    - The People Sanctuary


  • thepeoplesanctuary.com